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Updated Jun 18th, — Written by Craig Clarke. The ketogenic diet is a diet like no other. It combines the power of calorie restriction with the unique benefits of nutritional ketosis to provide people with an effective way to lose weight and improve overall health. As I look deeper into the keto diet, however, there… Read More »
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar glucose. Glucose is vital to your health because it’s an important source of energy for the cells that make up your muscles and tissues. It’s also your brain’s main source of fuel. The underlying cause of diabetes varies by… Read More »
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