From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple… Read More »
If you’ve ever tried to flatten stomach fat,you know that it is not always the most enjoyable experience. The main thing to remember is that you have to be patient and stick to it because if you give up too soon, you may never see the dramatic results you crave. Although many people realize that… Read More »
The New York Times says it âranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.â ABC News calls it âthe new juice craze.â Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. Itâs bone broth–and itâs the core of… Read More »
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks âall through the fat-burning power of food. Hailed as âthe metabolism whisperer,â Haylie reminds us that food is not the enemy, itâs the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan youâre… Read More »