Tag Archives: Loss

Problem With Weight Loss Exercise Programs

Is a weight loss exercise program something you are seeking? Are you having trouble choosing a program appropriate for your needs? You have many options, which even include designing your own program. A personal trainer is another option you may consider. Any individual’s level of fitness can be accommodated by a weight loss exercise program.… Read More »

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

From New York Times bestselling author of The Paleo Solution… One Month to Reset Your Metabolism for Lasting Fat LossOne Week to Discover the Carbs that are Right for You The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given.  Now there is… Read More »