This is meant to lower stress hormone levels and increase the circulation of fat-burning compounds. Stick to the foods allowed in each phase. In addition, the day-to-day diet lacks balance and fails to meet the healthy diet recommendations outlined by the USDA. Take advantage of Phase 1’s delicious carb opportunities by making these healthy and… Read More »
A person’s metabolism is the rate at which their body burns calories for energy. The speed of metabolism depends on a variety of factors, including age, sex, body fat, muscle mass, activity level, and genetics. While a person has no control over the genetic aspects of their metabolism, there are some ways to help speed… Read More »
Use These Powerful Sleep Secrets to Immediately Eliminate Disorders Today! Sleep deprivation is undoubtedly one of the most underrated physiological conditions of the 21st century. People are more indulged in their work lives and prefer to be night crawlers rather than giving due attention to the impact lack of sleep is having on them. The… Read More »
Ever wonder what it felt like to be a genius? What if you could just take a pill and it happened? Well… if any pill claims to do that for you, it’s an absolute lie & the automatic assumption should be that they are trying to scam you… Unfortunately there is a lot of that… Read More »