Tag Archives: Physical

Physical Fitness Strongly Linked to Improved Cancer Survival, Study Shows

The American Cancer Society (ACS) estimates that 618,120 Americans will die from cancer in 2025, averaging 1,700 deaths per day.1 While conventional cancer treatments like surgery, chemotherapy, radiation and immunotherapy remain the standard approach, these methods focus exclusively on eliminating cancer cells. These interventions also come with significant side effects, which further impact survival and… Read More »

How Physical Therapy Can Help Live a Pain-Free Life

By Caroline Lieberman, DPT Living pain-free is crucial to quality of life. The ability to move without pain can impact a person’s ability to participate in – and simply enjoy – everyday activities, earn a living and experience independence. People often associate pain management with medication treatment plans. Reliance on opioids has led to the worst… Read More »

Guided Meditation – Path To Physical And Mental Well-being Posted By : Dr. Robert Puff

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More »