Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a practising clinician in a comprehensive self – help manual. In a clear step – by – step approach, new patterns of relaxation, sleeping… Read More »
Lifestyle plays a key role in maintaining the health and strength of body organs. As per studies, weak functioning of parasympathetic nervous system is found to be as a main cause of weak erection troubles. Today, there are several remedial measures available for curing this health disorder in men. Remedies vary according to the cause… Read More »
Esomeprazole magnesium is the active ingredient in Nexium, a proton pump inhibitor which is utilized in the therapy and administration of numerous different conditions. It is one of those medicines that are very highly suggested to lots of different people across the globe. The medication is FDA approved for use in the relief of symptoms… Read More »
For many of us with sleep problems the nights seem long and the days a time of irritability and tiredness. Getting a restful eight hours of sleep is something our body and mind needs and we deserve. There are many ways to support the mind in getting the sleep we need. Relaxation from stress, a… Read More »