Virtual conference presents progress and pitfalls in understanding the best way to lose excess weight. Many of us are eating differently during the COVID-19 pandemic, and some are taking the stay-at-home lifestyle as an opportunity to work on weight loss goals. Get the latest research findings on fad diets, losing weight and healthful eating at… Read More »
Creatine is a naturally produced molecule in the human body which is mostly found in the body’s skeletal muscles. Creatine is produced by the liver and the pancreas and is found mostly in protein rich foods like beef, pork, salmon, tuna etc. owever creatine produced in the body is at times not enough for most… Read More »
If you’re taking painkillers right now for a recent injury or other trauma for pain relief or if you have other acute or chronic pain that you’re taking them for here are a few risks, dangers and warnings I want to pass on to you about over-the-counter and opioid or narcotic painkillers. Plus what happened… Read More »