Tag Archives: Sleep

How to Get Rid Of Sleep Insomnia

Sleep insomnia, or lack of sleep, is a very frustrating condition because the side effects of not getting enough rest can be very debilitating to our everyday lives. Inadequate sleep makes us tired, irritable, and depressed. Sleep insomnia afflicts over 70 million Americans, both old and young. Americans lead very stressful lives and sleep needs… Read More »

Snoring is a Symptom of Sleep Apnea

You are woken up several times through the night by a family member snoring. It’s irritating and could avoid rest for everybody in the home. Sometimes it might even end up being funny. What you don’t know is loud snoring is harmful to a individuals health and could possibly be the sign of a very… Read More »

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook)

A busy and hectic life can profoundly affect your ability to get a good night’s rest. And it’s even more difficult to feel relaxed when you stay awake worrying that you won’t fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek… Read More »

Passion Flower Extract with Valerian Root Extract, Natural Sedative Support, Relax and Unwind, Develop Good Sleep Habits, 400 Mg, 60 Capsules, Nature’s Health

Nature’s Health 100% All-natural Passion Flower and Valerian Root Easy to Take Capsules are a suitable and invigorating way to receive the all-natural support of Passion Flower and Valerian Root. Each bottle contains 60 capsules at 400mg. Passion Flower may help maintain tranquility at healthy levels and keeping healthy mood stability. Our Nerve Relaxer is… Read More »