Tag Archives: Smith

Celebrity Chef Art Smith Kickstarted His Weight Loss Journey While In Quarantine

Instagram/thechefartsmith Celebrity chefs are sharing their recipes online during quarantine to inspire both new and experienced cooks to try new things in the kitchen. Chef Art Smith is inspiring people in a different way, as he is sharing his weight loss journey online for all to see. Since February, Art has lost 70 pounds all… Read More »

Cardiovascular Fitness Exercise Posted By : Linda John Smith

It has also proved scientifically that exercise is the best way to keep your organs nourished and healthy. Our organs require sufficient amount of blood, nutrients, and oxygen for proper functioning of the systems. If you want to check your heart rates while exercising then keep your thumb underneath of your wrist to locate the… Read More »