Obstructive sleep apnea (OSA) is an insomnia problem affecting many people. It is characterized by one or more pauses in breathing while you sleep, with each pause lasting approximately 10 seconds up to 30 seconds or longer. When regular breathing starts again, it can be accompanied by a choking sound or loud snort. Apnea leads… Read More »
People who suffer from general anxiety disorder symptoms suffer from persistent worry and tension that is much worse than the anxiety most people experience from time to time. The high level or chronic state of anxiety associated with Generalized Anxiety Disorder (GAD) can make ordinary activities difficult or even impossible. The main symptom of GAD… Read More »
Anxiety symptoms manifest themselves when facing a threatening situation and result from an increase in the amount of adrenaline from the nervous system. This increased adrenaline speeds the heart and respiration rate, raises blood pressure, and diverts blood flow to the muscles. These physical reactions are exactly what define anxiety symptoms. They are appropriate for… Read More »
Anxiety attack may affect your quality of life if not given treatment immediately. That’s why it’s important you understand if you have anxiety attack symptoms. As a human being, it is normal that we feel anxious, worried, and fears from time to time due to the things that our complicated lives bring. Anxiety is just… Read More »