The Spartan Race began in 2010 as a way to push everyday desk jockeys to get more active, healthy, and happy by competing in obstacle course races. From its humble beginnings in the Green Mountains of Vermont, its founder, Joe De Sena, was inspired to create a community who push and inspire each other like… Read More »
Your overall health is tied to your oral health, so tending to your teeth and gums should be an integral part of your day. While the key to a healthy mouth lies in a healthy diet based on whole foods — and minimal refined sugars — techniques such as oil pulling can also be used… Read More »
Do you ever wonder why you are attached to a certain color? Why does this certain shade of purple pull you in, however at the same time, make you feel something? There actually could be a degree of your personality that is attached to it. Color theory or symbolism is the idea that different colors… Read More »
A long-haired male golden hamster (via Wikipedia & Creative Commons) Earlier this week, a powerful opinion piece, “It Has Come To This: Ignore the CDC,” co-authored by former National Institutes of Health director Harold Varmus, was published in the New York Times. That’s on the science side. On the PR and journalism side, it has… Read More »