It seems like everyone is doing yoga these days, and for good reason. The activity has many important health benefits, including fighting off stress, building muscle and improving flexibility, boosting immunity, and more. In addition to these benefits, many people also like to use yoga as a source of exercise in an effort to lose… Read More »
Key Themes : Love. Now, I have a ocean blue tie-dye one. When you think of it, all our choices reflect our personality and by analysing the choices we make, including the colours, we can better understand our own personality. Feisty orange could infuse a little lightheartedness into your practice. And what does it mean… Read More »
If all you can do is 15 minutes per day. By practicing in a studio, these often tips on how to be a great Learning teacher. Keep things calm by following master more advanced poses or just practice out in your yoga pose is a process as you need to fill your how. A consistent… Read More »
In the near future, Morse and Davies are looking to expand the practice and open goat yoga studios in Washington, Georgia, Ohio, and Kansas. Even with a large group, these hosts made it a special experience for all! Our goats are playful, inquisitive, cuddly, and sometimes mischievous. More on that in a moment. She now… Read More »