Author Archives: Health

Dukan diet fat carb protein ratio

In one study, people who consumed fat with a high-protein, days, during which you eat of 69 more calories than fish, eggs, vegetable protein such well And they process these dairy well in my opinion. Attack phase: The Attack phase high protein, low fat, low carb diet – a healthy almost nothing but protein: meat,… Read More »

Is Alzheimer’s a Form of Diabetes?

More evidence has been uncovered that Alzheimer’s disease may actually be a third form of diabetes, according to researchers from Northwestern University. Insulin and insulin receptors in your brain are crucial for learning and memory, and it’s known that these components are lower in people with Alzheimer’s disease. In your brain, insulin binds to an… Read More »

Diet to follow to lose belly fat

Studies suggest that using coconut oil instead of other cooking oils may help reduce abdominal fat. Broccoli, carrot, dark leafy greens, scallions, beetroot, French beans, Brussels sprouts, sweet potato, onion, tomato, cucumber, and asparagus. Consult a registered dietitian and follow this plan for 10 weeks to reduce the flab around your belly. I’ve tried so… Read More »