Author Archives: health

How long muscle relaxants otc

Muscle relaxants are used to relieve muscle spasms which may result from some conditions which affect the nervous system. Muscle spasms and tightness may also follow long-term injuries to the head or back. Muscle spasm can also occur as part of a more short-term condition or injury, such as low back pain or whiplash. Medication… Read More »

New study shows that one third of Irish people exercise every day

Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »