Darker evenings and cooler temperatures make the perfect excuse to indulge in healthy comfort foods. Try these six yummy dinner recipes perfect for autumn There’s nothing like a good plate of comfort eating to brighten up your day, especially now that the evenings are drawing in and the temperature has taken a cooler turn. Well,… Read More »
For a worker in the U.S. who benefits from health insurance at the workplace, the annual family premium will average $ 21,342 this year, according to the 2020 Employer Health Benefits Survey from the Kaiser Family Foundation. The first chart illustrates the growth of the premium shares split by employer and employee contributions. Over ten… Read More »
Osteoporosis is a condition of the bones in which bone mass is lost; this increases the risk of fracturing your wrists, hips and spine.1 Osteoporosis affects men and women. More than 53 million people in the U.S. already have the condition or are at risk for developing it. Risk factors are either fixed or modifiable.… Read More »
Not long ago, Allen Washington was a busy executive who traveled the country on business trips while trying to stay healthy and active, walking up to two miles a day for exercise. But that came to an end when he developed Covid-19, the disease caused by the new coronavirus, in June. Mr. Washington spent three… Read More »