Dr. Aaron Horschig, DPT, the expert behind Squat University wants everyone to have absolutely perfect squat form. He’s already shared how to nail the perfect squat stance based on your anatomy and how to fix hip shifts while squatting. For his latest YouTube video, he’s educating us on the five absolutely essential factors of good… Read More »
TestBoston, a large-scale research study that will facilitate at-home testing for both the SARS-CoV-2 virus and antibodies against it, is accepting applications from 10,000 current and former Brigham and Women’s Hospital patients. Researchers from Harvard-affiliated Brigham, the Broad Institute of MIT and Harvard, and the MGB Center for COVID Innovation said the test will detect… Read More »
Why And When Should A Woman Consume Protein Powder? Why And When Should A Woman Consume Protein Powder? When we hear the word protein, we picture bulky men pumping their muscles. But women need more protein than men ever need. Protein is an essential building block in our body that enhances the functions of cells,… Read More »
Petri OeschgerGetty Images It used to be that you’d start to get the sniffles or wake up with a fever and body aches and you had a pretty good idea whether it was a run-of-the-mill head cold or a knock-you-out-for-a-week case of the flu. But times are different. The COVID-19 outbreak has made it trickier… Read More »