Easy Boxing Workout Routines to Get You Lean and Fit

Most people associate boxing with intense fights, bleeding noses, black eyes, and split lips. But boxing as a basic workout can also pack an effective punch to get you in lean shape. Boxers are among the fittest athletes in the world, possessing strength, agility, endurance, nerve and power that’s almost unmatched. The good thing is,… Read More: Easy Boxing Workout Routines to Get You Lean and Fit »

Is Blue Balls Real? Kinda, But You’ll Be Okay. We Promise.

Since the dawn of time, men have used the term “blue balls” as a euphemism for general sexual frustration. But if you’ve ever felt an aching sensation down there—or even noticed your testicles turning a darker shade—you know it’s not just an excuse to get off. Blue balls can be something that actually affects you… Read More: Is Blue Balls Real? Kinda, But You’ll Be Okay. We… »

CloudCasa Adds Azure Cloud Storage Option, Ransomware Protection and Kubernetes Persistent Volume Backup

Catalogic’s CloudCasa Backup as a Service adds air-gapped storage with 5 TB promotion to its free service tier. Woodcliff Lake, NJ – June 22, 2021 – Catalogic Software, a leading provider of smart data protection solutions, today announced a new feature set including ransomware protection, a choice of Amazon or Azure cloud storage, and Kubernetes… Read More: CloudCasa Adds Azure Cloud Storage Option, Ransomware Protection and Kubernetes… »

Research Confirms That Masks Effectively Block Airborne Particles

Research confirms that surgical masks effectively reduce outgoing airborne particles from talking or coughing, even after allowing for leakage around the sides of the mask. Using masks as well as other face coverings can reduce the flow of airborne particles that are made during breathing, talking, coughing or sneezing, protecting other people from viruses carried… Read More: Research Confirms That Masks Effectively Block Airborne Particles »