Gluten free diet alternatives

Which sparked the idea to experiment with going completely gluten-free. The good news is that it made a huge difference to the digestion problems. A better and even healthier alternative is to switch to having a hot breakfast a few days a week. These days you can find oats that have been kept gluten-free but… Read More »

Diet companies are banking on you feeling sh*tty about your post-isolation body – Cosmopolitan

Illustration by D’Ara Nazaryan Some states were barely one week deep into lockdown when “quarantine 15” jokes arrived on the socials. Maybe the meme fairies were just trying to make a lighthearted joke while the world burned, but the punch line threw shade we really didn’t need. The possibility that we could look different after… Read More »

Ketogenic diet morning sickness

But trying to lose weight by following an expensive keto diet can lead to nausea, insomnia and dizziness, claims a dietitian. Sophie Medlin, a lecturer in nutrition and dietetics at King’s College London, made the stark warning in a piece for The Conversation. She argued the diet can lead to ‘keto flu’ because it is… Read More »

My husband died of colon cancer. He and Chadwick Boseman aren’t alone.

Chadwick Boseman attends the 2018 Vanity Fair Oscar Party hosted by Radhika Jones at Wallis Annenberg Center for the Performing Arts on March 4, 2018 in Beverly Hills, California. (Photo by Dia Dipasupil/Getty Images) Chadwick Boseman’s passing from colorectal cancer (CRC) was shocking to many, but a video he posted in April 2020 promoting an initiative… Read More »