Is sugar bad for a weight loss diet

The average American consumes nearly triple the recommended amount of added sugars. What happens when you take that out of your diet equation? The World Health Organization recommends that we consume less than 25 grams of added sugar per day, and the U. Department of Agriculture USDA just updated their dietary guidelines to recommend people… Read More »

The Latest: Melbourne keeps lockdown, charges 8 for protest

MELBOURNE, Australia — The premier of Australia’s Victoria state announced a slight easing of restrictions in Melbourne but the country’s second-largest city will remain in lockdown until at least Oct. 26. State police charged a protester with assault after an officer suffered cuts to the head during an anti-lockdown rally in Melbourne on Saturday. Police… Read More »

Ketogenic diet tell me what to eat

Some early research suggests that a very low-carb ketogenic diet may be an effective too to treat and ddiet cancer. If you have to have something sweet, tell, there eat some options available diet choose from. These ketones then serve as a fuel source what the body, especially for the brain. Out of only six… Read More »