Tag Archives: Fitness

Physical Fitness Strongly Linked to Improved Cancer Survival, Study Shows

The American Cancer Society (ACS) estimates that 618,120 Americans will die from cancer in 2025, averaging 1,700 deaths per day.1 While conventional cancer treatments like surgery, chemotherapy, radiation and immunotherapy remain the standard approach, these methods focus exclusively on eliminating cancer cells. These interventions also come with significant side effects, which further impact survival and… Read More »

Eight Celebrities Who Made It To Maxim Hot 100 List, 2021 on Women Fitness

In counting down to the 2021 winner, the Maxim magazine posted its Hot 100 list. From athletes to entrepreneurs, entertainers and influencers, these women represent the leading lights in their chosen endeavors, setting an example for us all. Below are 8 celebrities who made it to the Maxim Hot 100 Lists, catch them in conversation… Read More »

‘Being homeless and a single parent to my first daughter at 21 was difficult’- 90s fitness instructor Mr Motivator

Legendary fitness instructor Mr Motivator has opened up about how he overcame homelessness and became a TV icon.  errick Evans, who is known for his lycra-clad TV workouts in the 1990s, said his life was really difficult before he landed his television gig. Speaking to Karl Henry on INM’s Real Health podcast, the fitness guru… Read More »