Tag Archives: Fitness

Eri Anton: Exceptional Fitness Model And Expert, Reveal Her Workout, Hair & Skin Care Secrets And Success Story

Eri Anton is an avid fitness enthusiast, NPC competitor, model and a well-known social media personality. This bilingual beauty has performed modern dance and holds a degree in nursing. She rose to social media awareness through her amazing photos and videos on Instagram and with a layout in Low Rider Magazine in 2014 in which… Read More »

30 day diet and fitness plan

You should know, however, that not all processed food is bad, and frankly, not all bad food is processed—know the difference. When your shoulders reach the mat, fitnsss to start position. Day 14 View All. Day 6. Day 15 View All. Daily Totals: 1, calories, 60 g protein, g carbohydrates, 28 g fiber, 50 g… Read More »

Health diet fitness vegan

While supplementing is not entirely necessary on the vegan diet, it can reduce the chances of nutrient deficiency and optimize the diet for your bodybuilding purposes. Your resource has been such a huge help to us! After years of steadily decreasing meat consumption resulting from healthy diet concerns, I went vegetarian late last year. Scientists… Read More »