Tag Archives: Help

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby “cry it out,” or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don’t believe in letting your baby cry it out, but desperately want… Read More »

Medications To Help Cure Anxiety

The easy availability of such drugs does not at all mean they are generic drugs that cater to the treatment of all sorts of anxiety disorders. Patients are not encouraged to purchase these drugs over the counter and are advised to seek medical consultation to determine the most appropriate course of treatment. Only medical professionals… Read More »

The Sleep Lady®’s Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy

Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out”—an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to… Read More »