Managing your weight isn’t just about what you eat, but also when you eat. New research has uncovered two key habits that may be linked to maintaining a healthy body weight over time: extending the overnight fasting period and having an early breakfast. These habits, according to a study published in the International Journal of… Read More »
A well thought out exercise program and proper nutrition equals being physically sound and healthy. Sounds simple enough, right? But how do I start? And what type of exercise program is really best for me, based on my age, body shape and size, abilities and time constraints? And how do I know if I’m making… Read More »
NatureWise Green Coffee Bean Extract 800 contains GCA, one of the few patented forms of green coffee bean extract on the market. GCA has been studied and proven to consistently yield industry-leading quality, concentration, and safety standards for green coffee bean extract.* * These statements have not been evaluated by the Food and Drug Administration.… Read More »