Author Archives: Health

Best six pack diet meal plan

Although there a plenty of factors that go into getting the physique you want like activity level, stress levels, and genetics, there are some key things you can do while meal planning to help you maximize your ab game. Everyone carries their fat a bit differently, but there are certain threshold levels that you would… Read More »

Molina saw members return to care in Q3, braces for curtailment as cases spike again

Dive Brief: Despite a worsening pandemic in the U.S., Molina Healthcare reported profit and revenue increased about 6% and 18%, respectively, compared with the prior-year period. The results released Wednesday bested analyst expectations. Molina now insures a total of just over 4 million people across its government-sponsored health plans, marking a 21% growth in enrollment… Read More »

Good meals for paleo diet

This vegan recipe reminds us why we love the ever-versatile cauliflower. Pour the mixture onto the baking sheet and spread evenly with a spatula. Add another serving of fruit into your afternoon with these fun roll-ups. Adjust lemon juice to taste. Flavorful herbs and spices, red wine vinegar, shallots, and mushrooms give these plain chicken… Read More »