Category Archives: Health & Fitness

Healthy tips when life is busy

This post is sponsored by Chiquita. Chiquita is partnering with the American Cancer Society in the fight against Breast Cancer. Check out their October Breast Cancer Awareness initiative here. It’s a cause that’s near to my heart, and I love that they’re spreading the message of the benefits of a healthy lifestyle.  This month, I’m… Read More »

What to buy for the fall in 2018?

What to buy for the fall in 2018? What to buy for the fall in 2018? Summer has ended and now is the season of beautiful fall. With fall ruling the British fashion culture and winter trends around the corner, a number of amazing collections await for all the fashion lovers who love to experiment with… Read More »

Public Health: You’d Be Surprised at How Many Foods Contain Added Sugar

You may know there’s added sugar in your Coke or cookies. But did you know that it’s in your salad dressing, pasta sauce and bread? The Food and Drug Administration came out Friday with its new template for nutrition labels. One big change was the addition of a line for “added sugar,” to be placed… Read More »