Tag Archives: Guide

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in… Read More »

Anxiety Disorders: The Go-To Guide for Clients and Therapists (Go-To Guides for Mental Health)

A comprehensive and accessible book on anxiety for clients and therapists alike. Anxiety disorders are the number-one psychiatric problem in the United States, yet many clients who suffer from anxiety do not get effective counseling, and they often end therapy without successful amelioration of their symptoms. Carolyn Daitch, a seasoned therapist and award-winning author, has… Read More »

Meal Prep: The Beginner’s Guide to Meal Prepping and Clean Eating, Easy to Cook Recipes for a Perfect Body (Weight Loss, Meal Planning, Low Carb Diet, Plan Ahead Meals, Meal Plan, Batch Cooking)

MEAL PREP For Weight Loss, Vibrant Skin And Healthy Hair Are you tired of coming home from work every single day and then having to cook? Do you feel like after the hassle of making a meal, you don’t have time for anything else? Meet Meal Prepping . Meal Prep provides you with a healthy… Read More »

Ultram – A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to Ultram. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for… Read More »