Tag Archives: worry

Worry Free (Stress Free) Synergy Pre-diluted Essential Oil Roll-on 10 Ml (1/3 Fl Oz). Ready to Use! (Blend Of: Lavender, Marjoram, Ylang Ylang, Sandalwood, Vanilla and Roman Chamomile)

Life confronts us with challenges every single day. That’s why Plant Therapy created our Worry Free Synergy, which is designed to help you handle those challenges with a sense of calm and peace in a natural way. Our 100% pure Worry Free Synergy includes nerve-calming Lavender and Ylang-Ylang; relaxing Marjoram, Roman Chamomile and Vanilla; and… Read More »

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)

“What to Do When You Worry Too Much” is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a… Read More »

Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation: Take Charge of Your Life, Conquer Your Fear, And Find Relief From Acute and Chronic … Conquer Your Mind and Regain Your Life)

Have you ever had that feeling of uneasiness…sweaty hands, and fear of constanly making mistakes and always asking “What if…” These are just a few symptoms of Anxiety. What’s more important is to know when it’s happening, why it’s happening, and what YOU can do to treat and prevent it from happening it again. Anxiety disorder sucks… Read More »

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

If you’re seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques… Read More »