Get a free issue of paleo Insider Collection diet explains how diet impacts your body’s inflammatory responses! We have been following paleo paleo ‘diet’ since Septemberafter my husband was told he was insulin resistant with alarmingly high blood sugar the. Should we eat like our caveman ancestors? One the on the paleo diet says, “This… Read More »
Plant-based diets have existed for as long as human society. Vegetarian and vegan food traditions serve many purposes. Some exist to meet the purity requirements of a religion. Others serve to help poverty-stricken regions stay fed when there aren’t enough resources to produce cattle. Still, others exist to help people reduce calories (compared to meat-heavy… Read More »
In , Dr. Called the rice diet, it consisted of rice, sugar, fruit, and fruit juices, providing 25 grams of protein in a 2, calorie a day diet, with reduced sodium, no animal fat, no animal protein, and no cholesterol. Initially, sugar was used as an additional source of calories so that people would not… Read More »
When we hear the word addiction, we automatically think of drugs or alcohol. Some may even think of gambling or video games. But there are many things you can be addicted too. Of course, it is not good to be addicted to anything because it is an unhealthy dependency on something. Even if you are… Read More »